Stress, poor diet can cause acne

Bhubaneswar: Poor diet and increased stress can result in acne, a study has shown.
According to sources, a research presented at the 28th European Academy of Dermatology and Venereology Congress in Madrid evaluated exposure to various worsening factors on acne in more than 6,700 participants in six countries.
The results showed that significantly more individuals with acne (48.2 percent) consumed dairy products daily compared to individuals who did not (38.8 percent).
Besides, the study also revealed that exposure to pollution or stress was also more frequently observed in participants with acne compared to control participants. The research also found that harsh skincare practices were more common in acne sufferers.
The researchers have advised people to follow healthy diet and find alternative ways to remain stress-free for healthy glowing skin.

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