Odisha health dept issues advisory on anxiety & stress-free life amid lockdown

Bhubaneswar: Odisha Health and Family Welfare (H & F W) Department issues advisory to manage anxiety and stay stress-free during the COVID-19 lockdown.
Here are some advisories:
Avoid excessive exposure to media coverage
connect through calls/ext/internet
Add extra time for daily stress relief
Practice self-care
Focus on your mental health

Sharing is caring!